During these hazy days, the best way to prevent any potential harm to your health is to stay indoors. That goes especially for children and seniors. For people out there who take regular morning exercise, it’s best to take a break from that for a little while. If its absolutely necessary to go outdoors, wear a mask.

Doctors warn that a single mask shouldn’t be worn for more than four hours at a time. They also recommend that you only use one side of the mask to cover your nose and mouth, and that the masks be washed often.

And for drivers, turn on the lights of your vehicle, and remember to drive slowly and carefully. Pay attention to the weather forecast and keep updated on traffic conditions. Even though its noisy, you should use your horn often, out of consideration for your own safety, and for others.

Source: CNTV